Live Your Best Self

New York City’s Premier Health Club At the Upper East Side

  • Full Service Gym
  • Sauna & Steam Rooms
  • Cycling Room
  • Pilates Room
  • daily Schedule Of Fitness Classes
  • Towel Service
  • Heated Indoor Swimming Pool
  • Handicap Accessible
  • Supervised playgroup & Free Play

Find Your Fit

Our extensive array of cardio and weight equipment allows
you to customize your workout routine for optimal results.

  • TREADMILLS
  • ELLIPTICALS
  • Recumbent Bikes
  • Upright Bikes
  • Stairmaster
  • Stair Mill
  • Cardio Wave Lateral
  • Spin Bikes
  • Arm & LEG CURL
  • PREACHER CURL
  • ARM & LEG EXTENSION
  • LOWER BACK EXTENSION
  • Shoulder, Chest, Leg Press
  • Rowing Machine
  • Abductor
  • Ab Crunch
  • Smith Machine
  • LOW ROW
  • Lat Machine
  • Rotary Torso
  • Bosu Ball Hanging Knee Up
  • Cable Machine
  • Incline Bench Press
  • Free Weight Dumbbells

Gym Hours

Mon – Thu    
6:00am – 10:00pm
Fri    
6:00am – 9:00pm
Sat    
8:00am – 6:00pm
Sun    
9:00am – 6:00pm

Daily Classes

Our group fitness classes are guided by experts and provide a fun workout for all skill levels.

  • Zumba
  • Yoga
  • Body Sculpting
  • Aqua Aerobics
  • Mat Pilates
  • Melt Method
  • Core Spin
  • Boxing & Conditioning
  • Spin
  • Children & Family Swim

Dive Right In

Our heated indoor swimming pool is fully accessible and designed for all your aqua needs.  Try our Aqua Aerobics group class or take advantage of our designated lap swim hours.  We also have special family swim time and pool classes for your little ones!
See our full class schedule above for details.

Open Swim

Mon – Fri    
9:00am – 11:00am
Sat – Sun    
9:00am – 5:45pm

Adult Lap Swim Only

Mon – Fri    
6:00am – 9:00am
Mon – Thu    
7:00pm – 9:45pm
Fri    
7:00pm – 8:30pm

Children’s Swim

Mon – Fri    
5:30pm – 7:00pm

Supervised play

The children’s playgroup is available to all members of the health club while you are exercising at no extra cost.

Play Group Hours

Mon    
9:00am – 11:00am
Wed    
9:00am – 11:00am
Sat    
8:00am – 10:00am
The Aerobics Studio is available at the following time for children’s play hours:

Open Play Area Hours

Mon – Tues    
1:00pm – 5:00pm
Wed    
2:00pm – 6:00pm
Thu    
1:00pm – 5:00pm
Fri    
2:00pm – 6:00pm
Sat – Sun    
1:00pm – 4:00pm
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Join The Club

Standard Membership

$888 / Year
$496 / 6 Month
$261 / 3 Month

Monterey Residents

$747 / Year
$496 / 6 Month
$261 / 3 Month

Senior Membership

$521 / Year
$496 / 6 Month
$261 / 3 Month

Get In Touch

Live Your Best Self