GENERAL HEALTH CLUB RULES & REGULATIONS

 Please do not hold the door open for anyone that is not a member of the health club.
 For attendance purposes, please check in at the fitness desk with your Monterey membership card.
 Personal items should not be left unattended. The health club is not responsible for any lost or stolen items.
 Lockers are for daily use only.

GYM
 Wipe down all equipment after each use.
 Return all mats, weights, and accessories to their proper place when finished.
 Do not drop weights.
 There is a 30-minute limit on all cardio equipment when people are waiting.
 Cell phone use is not allowed in the gym.
 Children under the age of 16 are not permitted to use the equipment or be on the gym floor.
 Anyone under the age of 18 must be accompanied by an adult.
 Athletic attire must be worn while exercising. No boots or sandals are permitted.

SWIMMING POOL
 All swimmers must check in with the lifeguard.
 No one is permitted in the pool when the lifeguard is not pool side.
 Diving, jumping, or running is prohibited.
 All swimmers must rinse off before every entrance into the pool.
 Please limit lap swimming time to 20 minutes while others are waiting.
 A parent or guardian is required in the pool for each non-swimmer.
 Street shoes, sneakers, baby strollers, radios, food, and glass bottles are not permitted on the pool deck.
 Swimmers with shoulder length hair or longer must wear a bathing cap
 During inclement weather conditions, the pool area may be closed as a matter of safety. Swimmers must adhere to the lifeguard’s instructions.

PLAY HOURS
The Aerobics Studio is available to Members Only at the following time for children’s play hours:
Monday, Tuesday, Thursday
1:00pm – 5:00pm
Wednesday & Friday
2:00pm – 6:00pm
Saturday & Sunday
1:00pm – 4:00pm
 Food, drinks, and strollers are not permitted
 Any feedings or changings must be done in the kitchen.

SERVICES BY APPOINTMENT
The Monterey Swim and Health Club provides extra services for an additional fee. These services include Personal Training, Pilates and Swim Lessons. Please contact the General Manager for more information.

PERSONAL TRAINERS
Members may choose to bring their own personal trainer to the health club. All trainers need to submit certifications and complete mandatory paperwork prior to any training session. There is a $15.00 fee per session.

PRIVATE PARTIES
The BBQs, Group Fitness Studio and Swimming Pool are available for private party rentals. Please contact the General Manager for rates and more information.

GUEST POLICY
 There is a fee of $15 per guest per day and each guest must complete a guest waiver upon each visit.
 Members must accompany guests at all times.
 There is a limit of 3 guests per member per day.

CHILDREN’S PLAYGROUP
Monday & Wednesday 9:00am – 11:00am & Saturday 8:00am – 10:00am
The children’s playgroup is available to all members of the health club while you are exercising at no extra cost. Below are a few rules that must be enforced to ensure the safety of your children while they are being cared for.
 Parents must remain in health club to assist in the event of an emergency.
 Food is prohibited within the health club, so please make sure your child has been fed prior to arrival.
 We are not responsible for changing diapers or bringing children to the restroom.